Rhenis Nursing Rhenis Nursing
WGU HESI RN Foundation of Nursing
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Hint : 🛏️Check if the daily routine might interfere with relaxation before bed.

Correct Answers:

  • Ask the client to describe the exercise schedule that he has been following.


Rationale :

🔍Asking about the client's exercise schedule provides specific data to determine whether the timing or intensity of the activity is contributing to insomnia.

🕓Exercise performed too close to bedtime can increase stimulation and delay sleep onset, which might explain the client’s difficulty falling asleep.

💬Gathering detailed information helps the nurse make an evidence-based recommendation tailored to the client’s needs.

📋This assessment step aligns with the nursing process, where data collection precedes intervention.

📌Core Message

Assessing the timing of exercise is key when evaluating persistent sleep issues despite healthy lifestyle changes.

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