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Increase intake of whole grains.
🥗Whole grains are rich in fiber, vitamins, and minerals that help lower cholesterol levels and support overall cardiovascular function.
👩⚕️Nurses should educate clients that whole grains like oats, brown rice, and whole wheat help reduce LDL (bad) cholesterol and improve heart health.
🩺Unlike refined grains, whole grains maintain the bran and germ, which are vital for maintaining vascular integrity and lowering blood pressure.
✍️Promoting whole grains also supports blood glucose regulation, which is essential since hyperglycemia increases cardiovascular risk.
📌Core Message
Whole grains lower LDL cholesterol, support vascular health, and help prevent cardiovascular disease when included in a balanced diet.
This question is from ATI RN Nutrition 2019 Final which contains 62 questions.
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